That’s awesome. Yeah, definitely a rollercoaster for me, winter gets harder since walking was/is a big part of my routine. But even 25kg must feel great. I love feeling like I’ve kept some of the muscle, but lost a beer keg worth of extra weight every time I climb some stairs or carry something heavy.
At first, solo, very solo. Like I’d even avoid my wife until I felt comfortable, because at my size (was over 300lbs) certain things were embarrassingly difficult. As I lost some, and more importantly found workouts that worked for me, I started venturing out, now I do a lot of group classes (dance stuff mostly). Even though I’m still often the biggest, I feel a lot better about myself overall so I enjoy it and I’ve found some very supportive studios with awesome vibes.
Two ways:
One, it kinda gamified it for me, just having a score, meant I could go for a high score on days when I had the time for lots of steps/exercise. They build some in too, like streaks and hitting goals.
Two, the HR monitor definitely helped me push harder in cardio workouts. Knowing when I hit my max, and when it started dipping made even short workouts feel more effective (even if they weren’t, placebo FTW).
Because teaching takes time, kids don’t learn abstract concepts, like social cues, overnight.
Grandma told a funny joke, this is a lighthearted casual situation.
“Great Fucking Joke Grandma!”
It’s not shielding them entirely, it’s waiting until they are old (read:smart) enough to have a good chance of knowing when it’s OK.
Yeah, that’s what finally tuned me from an Apple everything to Linux/Windows/Android/whatever works. Used to be standard, but the mac with the processor and screen you need, buy Ram and harddrive elsewhere and install right away. The old G5s with that huge case literally made it a selling point how use upgradable it was. iPod changed everything.
Wife and I have since established the crotch blanket ™. It’s really just a flat sheet, but we each have our own and take them even when we travel. Keeps your legs and bits from sticking in the heat, and crumpled correctly it supports your knees while you sleep.
Not that weird as an idea, but wish we would have settled on something better than “crotch blanket”.
Absolutely no self-respecting Londoner is accepting those pints without asking for a top-up.
ETA: Just realized this is at Fourpure, likely when they did that stupid photo op holding empty 30L kegs to celebrate passing duty relief for beer sold in 40L packaging or greater.
That’s why I always introduce a good bit of entropy to my shopping patterns:
-Enter and go straight to produce
-Spend 20 minutes examining eggplants
-Walk up and down 5 aisles pausing exactly the square of the aisle number in seconds.
-Grab a box of tampons
-Grab what I need as quickly as possible
-Return tampons
-Checkout and leave
Somewhere a marketing team is spending hours trying to figure out how to improve the conversion rates for tampons and eggplants for customers in my demo.
Yup, we’re only at 12, but a look is enough, we’re usually thinking the same thing.
But the other additional one, three squeezes, hands, or whatever can be touched without being obvious, is I love you. Seems sweet, but most often used when one of us is getting pissed off (at something/someone else, not each other).
God forgive me, I’m going defend Prime. I always thought that because Prime was also required for faster shipping, they were willing to explore artistic shows that something like Netflix wouldn’t touch these days. People likely aren’t subscribing or cancelling because of the video offer, so they have more freedom to greenlight interesting concepts.
Prime shows like Solos and Tales from the Loop probably aren’t great for getting new subscribers, but they’re absolutely wonderful, especially compared to season 47 of [generic low-budget comedy baking reality show]. Shows like The Expanse, Mr Robot, Homecoming are all solid and Prime seems far less likely to cancel shows before they end properly.
Get a pack of cards and learn some fake shuffles (via YT) then memorize the 673 King Street trick.
ETA a much better performance.
And they make a low track version, basically bigger grains. Our cat drags out considerably less litter now, though some cats might not like the texture on their paws.